Yoga Gym Pilates Iron Ladder Bucket Maple Oak Ladder Bucket Home Commercial Multi Functional Shaping

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Pilates ladder bucket is a common Pilates instrument, which consists of an arc-shaped bucket and a small wooden ladder, and has the following advantages:
Multifunctional: Pilates bucket can be used for various exercises, such as back stretching, hip and arm exercises, full body comprehensive exercises, and stretching exercises.
Suitable for practitioners of different levels: The height and angle of the ladder bucket can be adjusted to accommodate practitioners of different heights and abilities.
Enhancing core strength: By performing various movements on the ladder bucket, it can effectively exercise the core muscle group, improve body stability and balance ability.
Improving flexibility: The curved design of the ladder bucket helps to stretch various parts of the body, increasing flexibility and joint mobility.
Improving body coordination: Performing complex movements on a ladder bucket requires good body coordination and control abilities, which can be improved through practice.
Rehabilitation training: For those who have physical injuries or need rehabilitation, Pilates bucket can provide a relatively mild and effective training method.
Space saving: Compared to other large Pilates instruments, the elevator bucket takes up less space and is suitable for use in homes or small studios.