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The importance of starting with basic equipment

2024-07-05

First thing first: we’ll discuss many different equipment options and details in this article. However, you do NOT need to rush out and buy every item immediately! That’s the quickest way to get burnt out and spend money on things you might not use. Instead, start simple. Identify your biggest workout goals so you know what equipment to prioritize. If you’re looking to up your cardio game, consider equipment like treadmills and ellipticals, or just invest in a good-quality jump rope if you’re on a budget! For rehab and strength, consider resistance bands or stability balls.

You should be prepared to work your entire body in your home gym and focus on equipment that helps you meet your goals. Consider getting a few versatile, essential pieces of fitness equipment, like kettlebells or dumbbells, and add a few specialized items tailored to your unique fitness goals. This approach allows you to invest in good-quality items that will last you for years–prioritize quality over quantity when starting your home gym!

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